Here I am at home completely worn out. Why you ask? Simple. I have literally been cleaning my house from top to bottom. Why must I wait for Spring to do a thorough cleaning? *shrugs* I'm not even quite sure on how I got started but something in me literally just wanted to get rid of any unnecessary junk from the previous year. Before I knew it my house was completely unrecognizable and I'm left utterly worn out. Recently I downloaded the free My fitness pal app on my smartphone. You can find out if your phone is compatible and download it here. "My Fitness Pal" So just for fun I decided to see if I could actually count my house work as a workout. After I'm sore and completely drenched! Come to find out, depending on your weight, one can burn anywhere between 385 to 462 calories an hour. It feels great knowing that even though I couldn't physically make it to the gym, I was able to do my workouts. (^_^) Until next time.
-SKBarnes
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